Some thoughts on recent self-reflections (part 2)

Similar to my previous post, here I will capture some of my recent brain activities 🙂

What are you thinking about right now? Pause and think before you continue reading. Now ask yourself the following questions: Why was I thinking about that? How did I feel? How did I feel when I thought about the previous questions? What other interesting questions can I ask myself? Why them?

The purpose of these questions is to trigger thinking about thinking. Meta-thinking is thinking about thinking, or beyond thinking. Likewise with meta-thoughts.

There are an infinite number of questions that can be asked. A small part of them will be shown here, but the point is not to write down all the questions, but to get into the habit of asking questions, mostly to yourself. Read a book -> new perspective -> more questions.

Continue reading “Some thoughts on recent self-reflections (part 2)”

Stillness Is The Key Overview

While randomly browsing through a library, Stillness Is The Key caught my eye. Before buying it, I skimmed it and checked reviews online which looked promising 🙂

It contains a ton of good content. Some of the explained stuff I have already experienced, but it was still great to read about those and I wish I’d read this book earlier.

The book contains three main parts: the mindthe spirit, and the body. Each of the parts contains several chapters, which usually start with a story and then the author proceeds to make generalizations of that story.

As in my previous blog posts, I will write an overview here.

Continue reading “Stillness Is The Key Overview”