While randomly browsing through a library, Stillness Is The Key caught my eye. Before buying it, I skimmed it and checked reviews online which looked promising 🙂
It contains a ton of good content. Some of the explained stuff I have already experienced, but it was still great to read about those and I wish I’d read this book earlier.
The book contains three main parts: the mind, the spirit, and the body. Each of the parts contains several chapters, which usually start with a story and then the author proceeds to make generalizations of that story.
As in my previous blog posts, I will write an overview here.
Continue reading “Stillness Is The Key Overview”