The Century of the Self overview

Recently I watched The Century of the Self, a 2002 BBC documentary.

It is a documentary that dives into how psychoanalysis, advertising, and politics joined forces to shape the way we think, shop, and even vote. It’s an interesting story about desires, control, and the unconscious forces that quietly navigates our lives.

You can watch it on archive.org for free. As usual, in this blogpost I’ll share my thoughts.

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In and Out The Garbage Pail overview

Recently I read In and Out the Garbage Pail. It’s an unconventional autobiography by Fritz Perls (the father of Gestalt therapy) where he takes the reader on a raw, stream-of-consciousness journey through his life and the development of Gestalt therapy. The book is both a story about his personal growth and a space for him to share his ideas. It is like a mix of a self-therapy session and a memoir – a real hodgepodge. 🙂

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